Is Tasti Milkies Muffin Bar Choc Strawberry 200G Dairy Free?

Ingredients

Cereals (30%) (Wheat Flour, Wheat Fibre), Strawberry Milkshake Paste (18%) (Humectant (Sorbitol, Glycerol), Inulin, Milk Solids (1.5%), Dextrose , Wheat Fibre, Modified Starch (1442, 1414), Glucose, Strawberry Juice Concentrate (0.5%), Elderberry Juice Concentrate, Natural Flavour, Colour (171, 120), Acid (Lactic), Salt), Brown Sugar, Invert Sugar, Canola Oil , Water, Modified Starch (1442), Humectant (Glycerol), Polydextrose, Cocoa Powder (2.5%), Egg Powder, Inulin, Raising Agent (500, 541, 341), Emulsifier (471, 472), Vegetable Gum (Locust Bean, Xanthan), Preservative (282, 202, 263), Natural Flavour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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