Is Tasti Muesli Bars Carob Apricot Snak Log Low FODMAP?
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Why it's not low FODMAP
- dried apricot
- apple juice concentrate
- milk solids
- natural flavour
- wheat germ
- honey
- carob powder
- +2 more
dried apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
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Ingredients
Oats (18%) (Rolled, Bran), Peanuts (14%), Carob Compound (13%) (Sugar, Vegetable Oil, Milk Solids, Carob Powder (0.5%), Emulsifiers (Soy Lecithin, 492)), Brown Sugar, Milk Solids, Seeds (8%) (Sunflower, Sesame ), Glucose, Dried Apricot (6%) (Preservative (220, Sulphites)), Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (Vitamin E)), Honey, Apple Juice Concentrate, Wheat Germ, Natural Flavour
Check Tasti Muesli Bars Carob Apricot Snak Log against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Tasti Muesli Bars Carob Apricot Snak Log is available at 1 retailer
About this product
Snack · Bar