Is Tasti Nut Bar Choc Peanut Butter 525g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk solids
milk choc compound

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts, Milk Choc Compound (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492), Natural Flavour), Glucose Syrup, Peanut Butter (Peanuts, Hydrogenated Vegetable Oil, Salt), Rice Pops (Barley), Sugar, Sunflower Oil, Humectant (Glycerol), Salt, Natural Flavour, Caramelised Sugar, Emulsifier (Soy Lecithin)

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