Is Tasti Nut Bars Peanut Butter GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • milk solids
  • milk choc compound

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Compact nut butter flavored bars offer a rich nutty butter taste with a smooth, slightly chewy texture and occasional crumbly bite. Consumers commonly eat them as an on the go snack, lunchbox addition, or quick pick me up; reviews often mention consistent flavor, convenient single serve packaging, and satisfying portability.

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Ingredients

Peanuts (25%), Peanut Butter Compound (25%) (Veget able Oil, Peanut Butter (5.5%), Maltodextrin, Pean ut Flour, Sugar, Salt, Emulsifier (Soy Lecithin)), Glucose Syrup, Milk Choc Compound (Sugar, Vegetab le Oil, Milk Solids, Cocoa Powder, Emulsifiers (So y Lecithin, 492), Natural Flavour), Rolled Oats, R ice Pops (contains Barley), Sunflower Oil, Humecta nt (Glycerol), Sugar, Salt, Natural Flavour, Caram elised Sugar, Emulsifier (Soy Lecithin)

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Where to buy

Tasti Nut Bars Peanut Butter is available at 2 retailers

WoolworthsCountdown

About this product

Snack · Bar

Flavor
NuttyChocolateySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast