Is Tasti Nut Butter Bar Peanut Butter & Berry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa powder
  • milk
  • milk solids

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts (30%) (roasted Peanuts, Peanut Butter (6%), Peanut Flour), Glucose, Cereals (oats, Rice Pops (rice, Sugar, Salt, Malt Barley Extract)), Vegetable Oil, Dark Choc Compound (11%) (sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifiers (492, Soy Lecithin), Natural Flavour), Sweetened Dried Cranberries (4%), Sugar, Humectant (glycerol), Natural Flavour, Salt, Citric Acid, Emulsifier (soy Lecithin. Contains: Gluten Containing Cereals. Milk, Peanuts And Soy. May Contain: Egg, Sesame Seeds, Tree Nuts And Sulphites.

Check Tasti Nut Butter Bar Peanut Butter & Berry against your own diets in the app.

Where to buy

Tasti Nut Butter Bar Peanut Butter & Berry is available at 1 retailer

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About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetFruity
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The GoMeal Prep