Is Tasti Nut Butter Bar Peanut Butter & Berry GERD Friendly?
Why it's not GERD friendly
- citric acid
- cocoa powder
- milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts (30%) (roasted Peanuts, Peanut Butter (6%), Peanut Flour), Glucose, Cereals (oats, Rice Pops (rice, Sugar, Salt, Malt Barley Extract)), Vegetable Oil, Dark Choc Compound (11%) (sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifiers (492, Soy Lecithin), Natural Flavour), Sweetened Dried Cranberries (4%), Sugar, Humectant (glycerol), Natural Flavour, Salt, Citric Acid, Emulsifier (soy Lecithin. Contains: Gluten Containing Cereals. Milk, Peanuts And Soy. May Contain: Egg, Sesame Seeds, Tree Nuts And Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tasti Nut Butter Bar Peanut Butter & Berry is available at 1 retailer
About this product
Protein Bar · Bar


