Is Tasti Oat Bars Choc Brownie Baked Squares Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Wholegrain Cereal (21%) (Rolled Oats (16%), Wholegrain Oat Flour (5%)), Wheat Flour, Dark Choc Compound (13%) (Sugar, Vegetable Fat, Cocoa Powder (8%), Milk Solids, Emulsifiers (322 (From soy), 492), Natural Flavours ), Brown Sugar, Brown Rice Syrup, Canola Oil , Cocoa Powder (3.5%), Humectant (Glycerol), Chicory Root Fibre, Milk Solids, Invert Sugar, Margarine (Emulsifiers (471, Soy Lecithin), Antioxidant (Vitamin E)), Sugar, Egg White Powder, Natural Flavours , Raising Agent (500, 541), Palm Oil, Emulsifier (Soy Lecithin), Salt, Wheat Fibre, Cacao Extract, Thickeners (Xanthan Gum, Locust Bean Gum)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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