Is Tasti Protein Bars Dark Choc Almond Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
milk
natural flavours
glycerol
humectant
natural flavour
+1 more

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Peanuts (33%), Glucose Syrup, Soy Crisps (Isolated Soy Protein (17%), Tapioca Starch, Salt), Dark Choc Compound (12%) (Sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifier (Soy Lecithin, 492), Natural Flavour), Almonds (5%), Sunflower Oil, Humectant (Glycerol), Sugar, Cocoa Powder, Natural Flavours , Caramelised Sugar, Emulsifier (Soy Lecithin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.