Is Tasti Raw Snacking Snack Mix Superfood Boost 5pk Vegan?

Ingredients

Nuts & Seeds (Peanuts , Almonds , Pumpkin Seeds , Walnuts , Pistachios ), Fruit (Golden Sultanas,sup,1,/sup, , Raisins,sup,1,/sup, , Cranberries , Goji Berries , Cane Sugar, ), Dark Chocolate, Cane Sugar, Cocoa Solids, Milk Solids, Emulsifiers (Soy Lecithin, 476)), Golden Sultanas Or Raisins Contents May Vary Due To Natural Variation In Mixing

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products