Is Tasti Smooshed Wholefood Balls Protein Cacao Brownie 174g Vegetarian?
Description
Rich cocoa brownie flavor with a dense, chewy texture and occasional moist center; typically eaten as a quick snack, dessert substitute, or workout pick-me-up. Shoppers note consistent taste, convenient individual sizing, and satisfying chocolate intensity, while some mention an overly sweet profile and variable softness between batches across purchase occasions.
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Description
Rich cocoa brownie flavor with a dense, chewy texture and occasional moist center; typically eaten as a quick snack, dessert substitute, or workout pick-me-up. Shoppers note consistent taste, convenient individual sizing, and satisfying chocolate intensity, while some mention an overly sweet profile and variable softness between batches across purchase occasions.
Ingredients
Dates, Almonds, Cacao (13%)(Mass, Powder, Extract), Sunflower Seed Butter, Soy Protein Isolate (10%), Date Syrup, Raisins, Desiccated Coconut, Natural Flavour, Cashews, Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.