Is Tasti Smooshed Wholefood Snack Balls Berry Cashew Cacao 207g Vegetarian?
Description
Compact snack delivers fruit forward tartness, creamy nuttiness and bittersweet chocolate notes, with a dense, chewy yet slightly crumbly texture; consumers commonly eat it on the go, in lunchboxes or with coffee. Reviewers frequently mention convenient packaging, satisfying flavor and occasional stickiness or crumbling during handling, and occasional packaging complaints.
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Description
Compact snack delivers fruit forward tartness, creamy nuttiness and bittersweet chocolate notes, with a dense, chewy yet slightly crumbly texture; consumers commonly eat it on the go, in lunchboxes or with coffee. Reviewers frequently mention convenient packaging, satisfying flavor and occasional stickiness or crumbling during handling, and occasional packaging complaints.
Ingredients
Dates, Cashews (19%), Cacao Powder (10%), Dried Cranberries (5%) (Cranberries (3.5%), Apple Juice Concentrate, Sunflower Oil), Desiccated Coconut, Date Syrup, Natural Flavour, Almonds, Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.