Is Organic Greek Style Mixed Berry Cashew & Coconut Cultured Yogurt Alternative Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

organic natural flavors

organic natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, ORGANIC CASHEWS, ORGANIC BLUEBERRY RASPBERRY BASE (ORGANIC SUGAR, WATER, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES, ORGANIC NATURAL FLAVORS, ORGANIC CORNSTARCH, ORGANIC FRUIT & VEGETABLE JUICE [COLOR], ORGANIC LEMON JUICE CONCENTRATE, PECTIN), ORGANIC COCONUT WATER, ORGANIC COCONUT CREAM, ORGANIC BROWN RICE PROTEIN, AGAR, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS PLANTARUM, L. ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, L. RHAMNOSUS

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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