Is Tastie Vegetable Spring Roll Vegetarian?

Ingredients

CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT. FILLING: CABBAGE, CARROTS, MUNG BEAN VERMICELLI, GREEN BEANS, POTATO STARCH, ONION, RAPESEED OIL, SUGAR, SALT, GINGER, MONOSODIUM GLUTAMATE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT, SUGAR), SESAME OIL, BLACK PEPPER, GARLIC.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tastie Vegetable Spring Roll is available at 2 retailers

About this product

Snack · Roll, Frozen