Is Tasty Baking Tastykake Vanilla Lovers Cupcakes, 12 ea Vegetarian?

Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Cottonseed Oil, Partially Hydrogenated Cottonseed Oil,, Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness), Water, Eggs, Corn Syrup, High Fructose Corn Syrup, Contains Two Percent Or Less Of : Skim Milk, Dextrose, Food Starch Modified, Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Mono & Diglycerides, Natural & Artificial Flavors, Salt, Whey (Milk), Butter, Soy Lecithin, Xanthan Gum, Coconut Oil, Corn Flour, Propylene Glycol Monostearate, Polysorbate 60, Potassium Sorbate (To Preserve Freshness), Sorbic Acid (To Preserve Freshness), Agar, Nutmeg, Lactylic Esters Of Fatty Acids, Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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