Is Tasty Bite Protein Bowl, Indian Style, Mild Nightshade Free?
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Why it's not nightshade free
- chili pepper
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bowl: Water, Vinaigrette, Whole Grain Wheat, Green Peas, Black Beans, Whole Grain Pearl Millet, Whole Grain Sorghum, Raisins, Red Kidney Beans, Whole Grain Red Quinoa, Black Lentils. Vinaigrette: Onion, Water, Garlic, Sunflower Oil, Brown Cane Sugar, Lemon Juice Powder, Salt, Ginger, Yeast Extract, Chili Pepper, Turmeric, Cumin, Guar Gum.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Pouch