Is Tasty Bite Protein Bowl Mexican Style Mild Vegan?

Description
Mild southwest-inspired flavor with gentle spice and savory notes; texture is tender and saucy with a filling, slightly chewy bite. Consumers commonly use it as a quick microwave lunch, travel meal, or simple weeknight dinner base, often adding fresh toppings. Reviews note convenience, consistent heat level, and satisfying portion sizes.

Description
Mild southwest-inspired flavor with gentle spice and savory notes; texture is tender and saucy with a filling, slightly chewy bite. Consumers commonly use it as a quick microwave lunch, travel meal, or simple weeknight dinner base, often adding fresh toppings. Reviews note convenience, consistent heat level, and satisfying portion sizes.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Bowl: Water, Vinaigrette *, Sweet Corn, Whole Grain Brown Rice, Black Beans, White Beans, Red Quinoa, Red Bell Pepper, Mung Beans. Ingredients: Vinaigrette*: Water, Onion, Garlic, Sunflower Oil, Cilantro, Red Wine Vinegar, Lemon Juice Powder, Sugar, Salt, Yeast Extract, Chili Pepper Flakes, Oregano. This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.