Is Tasty Bite Rice Bowl Smoky Paneer Biryani Lactose Free?
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Why it's not lactose free
- milk
- paneer
- cream
- pasteurized milk curd
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Basmati Rice, Pasteurized Milk Curd (paneer), Green Bell Pepper, Tomato Paste, Cream, Red Bell Pepper; Less Than 2% Of: Sunflower Oil, Salt, Sugar, Spices, Yeast Extract (yeast Extract, Salt), Ginger, Paprika Extract (color), Dried Garlic, Natural Smoke Flavor. Contains Milk.
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Often paired with Lactose Free
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About this product
Rice · Frozen