Is Tasty Bites Party Mix Vegan?

Ingredients

Potato Starch, Soy Protein Concentrate, Vegetable Oil (contains One Or More Of The Following: Mid Or High Oleic Sunflower Seed Oil, High Oleic Canola Oil), Pea Fiber, Maltodextrin, Sugar, Salt, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Yeast Extract, Onion Powder, Natural Flavors, Vinegar, Spices. Contains Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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