Is Tasty Breakfast Poppers Cheddar Turkey Low FODMAP?

Ingredients

Turkey Thigh, Water, Scrambled Eggs (whole Eggs, Modified, Corn Starch, Salt, Citric Acid, Xanthan, Gum), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [anti-caking Agent), Natamycin [a Natural Mold Inhibitor]), Toasted Wheat Crumbs (enriched Wheat Flour [wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Soybean Oil, Yeast), Soy Protein Concentrate, Egg Whites (egg, Whites, Triethyl Citrate Added As A Whipping Agent), Seasoning (salt, Brown Sugar, Sugar, Spices, Natural Flavors), Contains 2% Or Less Of White Onion, Green Pepper, Red, Pepper, Garlic Powder. Contains Egg, Milk, Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products