Is Tasty Breakfast Poppers Cheddar Turkey Vegetarian?


Ingredients
Turkey Thigh, Water, Scrambled Eggs (whole Eggs, Modified, Corn Starch, Salt, Citric Acid, Xanthan, Gum), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [anti-caking Agent), Natamycin [a Natural Mold Inhibitor]), Toasted Wheat Crumbs (enriched Wheat Flour [wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Soybean Oil, Yeast), Soy Protein Concentrate, Egg Whites (egg, Whites, Triethyl Citrate Added As A Whipping Agent), Seasoning (salt, Brown Sugar, Sugar, Spices, Natural Flavors), Contains 2% Or Less Of White Onion, Green Pepper, Red, Pepper, Garlic Powder. Contains Egg, Milk, Wheat, Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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