Is Tasty Creamy Salsa Verde Chicken Dinner Kit GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- milk
- garlic powder
- dried garlic
- dried garlic, silicon dioxide
- +1 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Rice: Enriched Long Grain White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Dried Red Bell Pepper. Sauce Pouch: Water, Tomatillos, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Jalapeno Pepper (Jalapeno Pepper, Salt, Acetic Acid), Sugar, Whey Powder, Modified Corn Starch. Contains 2% or Less of: Spice, Salt, Lime Juice Concentrate, Yeast Extract, Onion Powder, Garlic Powder, Xanthan Gum, Citric Add, Color (Titanium Dioxide, Caramel Color, Blue 1, Yellow 5), Natural Flavor. Seasoning Mix: Spice, Salt, Garlic Powder, Sugar, Corn Starch, Onion Powder, Dried Red Bell Pepper, Dried Onion. Contains 2% or Less of: Dried Garlic, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Silicon Dioxide (Anticaking Agent), Natural Flavor, Paprika Extract (Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tasty Creamy Salsa Verde Chicken Dinner Kit is available at 1 retailer
About this product
Rice · Pouch