Is Tasty Foods Creamy Chicken Supreme Pie 800g Low FODMAP?

Ingredients

Creamy Chicken Filling(53%) [Water, Chicken (13%) (Chicken Breast, Water, Salt,), Bechamel Sauce (Modified Waxy Maize Starch, Skimmed Milk Powder (contains Skimmed Milk Solids, Vegetable Oil {Palm Oil and Palm Stearin}, Sugar, Emulsifier: Soya Lecithin), Wheat Flour {contains Calcium Carbonate, Iron, Niacin, Thiamin), Maltodextrin, Salt, Vegetable Oil (Palm), Sugar, Onion, Flavour Enhancer: Monosodium Glutamate, Flavouring, Garlic Powder, Spice Extracts, Herb Extract), Peas, Sweetcorn (Sweetcorn, Water, Salt), Modified Waxy Maize Starch (contains Sulphites), Chicken Bouillon (Salt, Modified Waxy Maize Starch, Flavour Enhancer: Monosodium Glutamate, Flavouring {contains Wheat, Soya}, Natural Flavouring, Yeast Extract, Dehyrated Onion, Rapeseed Oil, Sugar, Spice Extract, Turmeric, Parsley), Black Pepper], Shortcrust Pastry [Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Vegetable Oils {Palm, Rapeseed), Water, Salt, Emulsifier (Mono and Di-Glycerides of Fatty Acids)) Water], Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Whole