Is Tasty Foods Minced Steak & Onion Pie 800g Low FODMAP?

Ingredients

Minced Steak and Onion Filling (50%) [Water, Minced Steak (18%), Carrots, Gravy (Water, Wheat Flour {with Calcium Carbonate, Niacin, Iron, Thiamin}, Maize Starch, Salt, Sugar, Flavour Enhancer: Monosodium Glutamate E621, Hydrolysed Vegetable Protein {Soya, Maize}, Colour E150c, Onion, Palm Oil Fractions, Yeast Extract, Flavouring, Acidity Regulator: Citric Acid, Spice Extract), Onion (3%), Textured Soy Protein, Gravy Browning (Water, Colour: E150c, (Sulphites) Salt), Beef Bouillon (Salt, Modified Waxy Starch, Hydrolysed Vegetable Protein {contains Soya, Maize}, Flavour Enhancer: Monosodium Glutamate E621, Flavouring, Colour: E150c, Sugar, Rapeseed Oil, Dehydrated Onion, Pepper Extract), Salt, Black Pepper], Shortcrust Pastry [Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Vegetable Oil (Palm, Rape, Palm Oil Fractions), Water, Salt, Emulsifier: E471, Flavouring, Colour (E160b, E100)), Water], Puff Pastry (20%) [Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Vegetable Oils {Palm, Rapeseed}, Water, Salt, Emulsifier (Mono and Di-Glycerides of Fatty Acids)), Water], Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Meat · Whole