Is Ken's Steak House Sweet Vidalia Onion Dressing Lite 16 Oz Plastic Bottle Low FODMAP?
Description
Mildly sweet onion-flavored dressing with a smooth, pourable, slightly viscous texture. Commonly used on salads, sandwiches, and as a marinade or dip, reviewers praise its sweet, tangy profile and light consistency while noting occasional complaints about excessive sweetness or thinness compared with fuller versions, and resealable bottle for easy pouring.
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Why it's not low FODMAP
- 2% of onion
- contains less than 2% of onion
- vidalia onion
- celery seed
- natural flavor
2% of onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Mildly sweet onion-flavored dressing with a smooth, pourable, slightly viscous texture. Commonly used on salads, sandwiches, and as a marinade or dip, reviewers praise its sweet, tangy profile and light consistency while noting occasional complaints about excessive sweetness or thinness compared with fuller versions, and resealable bottle for easy pouring.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Apple Cider Vinegar, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Vidalia Onion, Contains Less Than 2% Of Onion (Dried), Modified Corn Starch, Salt, Potassium Sorbate, Xanthan Gum, Mustard Flour, Natural Flavor, Celery Seed, Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ken's Steak House Sweet Vidalia Onion Dressing Lite 16 Oz Plastic Bottle is available at 22 retailers
About this product
Dressing · Bottle