Is Tasty Foods Tasty Sauces Chinese Curry Sauce Paste 325g Vegetarian?


Ingredients
Wheat Flour, Vegetable Oil (From Soya With Anti-foaming Agent: E900), Sugar, Curry Powder 5%: (Coriander, Turmeric, Mustard, Begal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy), Salt (Anti-caking Agent E535), Flavour Enhancer: Mono-sodium Glutamate, Creamed Coconut, Garlic, Chillies And Chilli Powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


