No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is TastyBite Organic Madras Lentils Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

Warm, spiced curry flavor with a tangy profile and well blended seasonings. Lentils cook to a tender yet slightly firm texture, suitable for bowls, wraps, or a side. Reviewers note consistent convenience from ready to heat packaging, flavorful seasoning, and occasional variability in spice level and saltiness across different batches.

Ingredients

"water, Black Lentils*, Red Kidney Beans*, Cream*, Tomato Paste*, Dried Onion*, Butter*, Sunflower Oil*, Salt, Cumin*, Chili Pepper Powder*, Dried Ginger*. *organic". Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? TastyBite Organic Madras Lentils | Spoonful