Is Tastykake Assorted Donuts Low FODMAP?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Defatted Soy Flour, Egg Yolks, Contains 2% Or Less Of Each Of The Following: Glycerine, Corn Syrup Solids, Salt, Wheat Starch, Xanthan Gum, Mono- And Diglycerides, Natural And Artificial Flavors, Calcium Sulfate, Wheat Flour, Cellulose Gum, Colored With Extracts Of Annatto And Turmeric, Dextrin, Eggs, Guar Gum, Karaya Gum, Soy Lecithin, Spice, Tapioca Starch, Enzymes, Preserved With Potassium Sorbate And Sorbic Acid, Sugar Coating: (Dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening (Soybean Oil, Cottonseed Oil), Artificial Color, Artificial Flavor, Calcium Propionate ), Cinnamon Sugar Coating: (Dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Cinnamon, Calcium Propionate )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tastykake Assorted Donuts is available at 2 retailers

About this product

Snack · Piece