Is Tastykake Blueberry Muffin Junior Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
contains 2% or less of each of the following: whey
made from milk
cream
butter
sour cream
nonfat milk
enzymes
dextrose
monoglycerides
sorbitan monostearate
+4 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, SOYBEAN OIL, NONFAT MILK, EGGS, EGG YOLKS, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY (MILK) AND SOUR CREAM (CREAM, CULTURES AND LACTIC ACID) SOLIDS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SOY LECITHIN, MONO-AND DIGLYCERIDES, SALT, BUTTER (MADE FROM MILK), NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), XANTHAN GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, CALCIUM SULFATE, SPICES, DEXTROSE, ENZYMES, NUTMEG, SORBIC ACID (TO RETARD SPOILAGE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.