Is Tastykake Chocolate Chip Muffin Junior Vegan?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Whey (Milk)), Soybean Oil, Nonfat Milk, Eggs, Egg Yolks, High Fructose Corn Syrup, Corn Syrup, Contains 2% or Less of Each of the Following: Whey (Milk) and Sour Cream (Cream, Cultures and Lactic Acid) Solids, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono- and Diglycerides, Salt, Butter (Made from Milk), Natural and Artificial Flavor (Contains Milk and Egg Ingredients), Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Calcium Sulfate, Spices, Dextrose, Enzymes, Nutmeg, Annatto (Color), Polysorbate 80, Sorbic Acid and Sodium Propionate (To Retard Spoilage)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.