Is Tastykake Chocolate Chip Muffin Junior Vegetarian?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Whey (Milk)), Soybean Oil, Nonfat Milk, Eggs, Egg Yolks, High Fructose Corn Syrup, Corn Syrup, Contains 2% or Less of Each of the Following: Whey (Milk) and Sour Cream (Cream, Cultures and Lactic Acid) Solids, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono- and Diglycerides, Salt, Butter (Made from Milk), Natural and Artificial Flavor (Contains Milk and Egg Ingredients), Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Calcium Sulfate, Spices, Dextrose, Enzymes, Nutmeg, Annatto (Color), Polysorbate 80, Sorbic Acid and Sodium Propionate (To Retard Spoilage)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.