Is Tastykake Chocolate Juniors, 4 Count, Individually Wrapped Snack Cakes, Shelf-Stable Vegetarian?

Ingredients

Sugar, Palm Oil, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Eggs, Egg Yolks, Corn Syrup, Cocoa, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Mono- And Diglycerides, Butter (Made From Milk), Soy Lecithin, Salt, Natural And Artificial Flavors, Polysorbate 60, Xanthan Gum, Sorbitan Monostearate, Distilled Monoglycerides, Calcium Sulfate, Spices, Monoglycerides, Agar, Propylene Glycol, Lactic Acid, Preserve With Sodium Propionate, Sorbic Acid And Benzoic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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