Is Tastykake Cinnamon Rolls, 6 count, 14.4 oz Low FODMAP?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whey (Milk), Vegetable Oil (Palm Oil And Soybean Oil), Yeast, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Glycerine, Cinnamon, Salt, Dextrose, Yellow Corn Meal, Wheat Gluten, Calcium Carbonate, Molasses, Soy Flour, Monoglycerides, Modified Corn Starch, Polysorbate 80, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Alginate, Wheat Starch, Natural And Artificial Flavors, Calcium Sulfate, Sodium Phosphate, Enzymes, Soy Lecithin, Colored With Extractives Of Turmeric And Annatto Seed, Wheat Flour, Egg Yolks, Cinnamic Aldehyde, Eggs, Caramel Color, Cellulose Gum, Sodium Bicarbonate, Calcium Propionate And Potassium Sorbate (To Retard Spoilage), Manufactured On Shared Equipment That Also Processes Tree Nuts And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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