Is Tastykake Cream Filled Chocolate Bells 2 Count Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [Milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil and Palm Oil), High Fructose Corn Syrup, Cocoa, Contains 2% or Less of Each of the Following: Modified Corn Starch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Dextrose, Eggs, Mono- and Diglycerides, Corn Starch, Glycerine, Salt, Corn Flour, Wheat Protein Isolate, Natural and Artificial Flavors, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Soy Lecithin, Datem, Potato Starch, Xanthan Gum, Wheat Flour, Monoglycerides, Polysorbate 60, Maltodextrin Sunflower Lecithin, Tricalcium Phosphate, Calcium Sulfate, Beta Carotene (Color), Guar Gum, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid and Potassium Sorbate (To Retard Spoilage)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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