Is TASTYKAKE, CUPCAKES, BANANA PUDDING Gluten Free?

Ingredients

SUGAR, WATER, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, EGGS, EGG WHITES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN SYRUP, EGG YOLKS, MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, CALCIUM CARBONATE, CORNSTARCH, CALCIUM SULFATE, TITANIUM DIOXIDE (COLOR), SORBITAN MONOSTEARATE, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, DATEM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, AGAR, GUAR GUM, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE, TOPPED WITH VANILLA COOKIE CRUMBS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, ARTIFICIAL AND NATURAL FLAVORS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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