Is TASTYKAKE, DANISH, APPLE, APPLE Vegan?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND SOYBEAN OIL, SUGAR, CORN SYRUP, GLYCERINE, YEAST, EGGS, CONTAINS LESS THAN 2% OF: APPLES, CINNAMON, SALT NUTMEG, NONFAT MILK, MODIFIED FOOD STARCH, SOY LECITHIN, MONO AND DIGLYCERIDES, DEXTROSE, SALT, CASEIN, WHEY, SODIUM STEAROYL LACTYLATE, DEFATTED SOY FLOUR, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, BAKING SODA), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CARRAGEENAN DISODIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE, ENZYME, ASCORBIC ACID, MALIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE AND CITRIC ACID AND CALCIUM ACETATE AND CALCIUM PROPIONATE AND SODIUM BENZOATE (PRESERVATIVES), ANNATTO AND TUMERIC AND PAPRIKA AND BETA CAROTENE (COLORS), NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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