Is Tastykake Donuts Mini Crunch Single Serve - 3 Oz Gluten Free?
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Why it's not gluten free
- wheat flour
- bleached wheat flour
- wheat gluten
- bleached flour
- wheat starch
- natural and artificial flavors
- modified wheat starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Enriched Unbleached And Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Crunch Blend (Bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Calcium Propionate (To Protect Freshness), Extractives Of Paprika), Whey (Milk), Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Carbonate, Monocalcium Phosphate, Guar Gum, Natural And Artificial Flavors, Wheat Gluten, Agar, Corn Dextrin, Tapioca Dextrin, Titanium Dioxide (Color), Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Xanthan Gum, Enzymes, Monoglycerides, Colored With Turmeric And Annatto, Ascorbic Acid, Cornstarch, Caramel Color, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tastykake Donuts Mini Crunch Single Serve - 3 Oz is available at 7 retailers
About this product
Snack · Piece