Is Tastykake Honey Bun, Iced 6 oz (170 g) Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Sweet honey and cinnamon notes characterize this iced spiral bun, with a soft, tender crumb and sticky glazed exterior. Commonly eaten as a quick breakfast, coffee accompaniment, or snack, reviewers note convenient individual packaging, nostalgic appeal, and consistent sweetness, though some report occasional variability in freshness and icing distribution levels.

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Why it's not soy free

soy flour
soy lecithin
soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Oil And Soybean Oil), Water, Contains 2% Or Less Of Each Of The Following: Yeast, Corn Starch, Dextrose, Distilled Monoglycerides, Salt, Soy Flour, Calcium Carbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cinnamon, Bleached Wheat Flour, Soy Lecithin, Agar, Titanium Dioxide (Color), Datem, Enzymes, Monoglycerides, Ascorbic Acid, Wheat Starch, Artificial Flavor, Colored With Turmeric And Annatto, Dry Honey, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Propionate And Potassium Sorbate

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