Is Tastykake Limited Edition Birthday Kake Flavored Mini Donuts Low FODMAP?

Ingredients

Sugar, Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil, And Soybean Oil), Crunch Blend (Bread Crumbs (Bleached Wheat Flour, Soybean Oil, Detrose, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika), Sugar, Confectionary Bit (Sugar, Corn Cereal, Corn Syrup, Corn Starch, Palm Oil, Blue 1), Colored With Extracts Of Annatto And Tumeric, Red 3, Blue 1, Yellow 5), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Natural And Artificial Flavor, Soy Lecithin, Sucrose, Distilled Monoglycerides, Enzymes, Whey Protein (Milk), Calcium Carbonate, Guar Gum, Xanthum Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Corn Syrup, Propylene Glycol Monoesters, Polysorbate 80, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (Color), Karaya Gum, Colored With Tumeric, Annatto, Monoglyceride, Caramel Color, Egg Yolks, Preserved With Potassium Sorbate, Sodium Propionate, Sorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products