Is BIRTHDAY CAKE FLAVORED PROTEIN BAR, BIRTHDAY CAKE Low FODMAP?

Description
The birthday cake flavored protein bar is a gluten-free snack made by ONE Brands. It contains 20 grams of protein and only 1 gram of sugar, making it an ideal choice for those looking for a high-protein, low-sugar option. People rave about the great taste of the birthday cake flavor, describing it as too good to be true. This protein bar is perfect for snacking due to its high protein content and minimal sugar. With its delicious flavor and nutritional profile, the birthday cake protein bar is a popular choice among consumers.

Description
The birthday cake flavored protein bar is a gluten-free snack made by ONE Brands. It contains 20 grams of protein and only 1 gram of sugar, making it an ideal choice for those looking for a high-protein, low-sugar option. People rave about the great taste of the birthday cake flavor, describing it as too good to be true. This protein bar is perfect for snacking due to its high protein content and minimal sugar. With its delicious flavor and nutritional profile, the birthday cake protein bar is a popular choice among consumers.
Ingredients
Protein Blend (Whey Protein, Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Sunflower Seed Butter, Natural Flavors, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Sea Salt, Confectioner''s Sprinkles (Sugar, Cornstarch, Blend Of Vegetable Oi (Palm, Palm Kernel), Confectioner''s Glaze, Colored With Fruit And Vegetable Concentrates, Soy Lecithin (An Emulsifier), Dextrin, Carnauba Wax, Sodium Bicarbonate), Tapioca Starch, Distilled Monoglycerides, Calcium Carbonate And Sucralose, Protein Blend (Whey Protein, Isolate, Milk Protein Isolate), Calcium Carbonate And Sucralose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.