This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tastykake® Winter Edition Salted Caramel Flavored Mini Donuts 11.5 oz. Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Unbleached And Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (Bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [To Protect Freshness], Extractives Of Paprika), Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (Color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tastykake® Winter Edition Salted Caramel Flavored Mini Donuts 11.5 oz. Bag is available at 2 retailers

The Fresh GrocerWalmart

About this product

Snack · Pouch

Flavor
SweetButtery
Texture
Fluffy
Commonly used for
SnackingBreakfast
Low FODMAP? Tastykake® Winter Edition Salted Caramel Flavored Mini Donuts 11.5 oz. Bag | Spoonful