Is Tates Bake Shop Bake Shop Crispy Coconut Cookies, 7 Oz Vegetarian?

Description
Thin, crunchy cookies deliver pronounced coconut flavor and a dry, crisp texture that holds when dunked in coffee or tea. Consumers commonly eat them as a snack, pair them with hot beverages, or crumble them onto ice cream or yogurt for added crunch. Reviews note consistent crispness and coconut-forward taste.

Description
Thin, crunchy cookies deliver pronounced coconut flavor and a dry, crisp texture that holds when dunked in coffee or tea. Consumers commonly eat them as a snack, pair them with hot beverages, or crumble them onto ice cream or yogurt for added crunch. Reviews note consistent crispness and coconut-forward taste.
Ingredients
Butter, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Coconut, Cane Sugar, Brown Cane Sugar, Egg Whites, Milk, Coconut Extract, Salt, Amount Per Serving: Vitamin D 0, Mcg, Calcium Iron 0, Mg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


