Is Tates Bake Shop Bake Shop Crispy Coconut Cookies, 7 Oz Vegan?

Description
Thin, crunchy cookies deliver pronounced coconut flavor and a dry, crisp texture that holds when dunked in coffee or tea. Consumers commonly eat them as a snack, pair them with hot beverages, or crumble them onto ice cream or yogurt for added crunch. Reviews note consistent crispness and coconut-forward taste.

Description
Thin, crunchy cookies deliver pronounced coconut flavor and a dry, crisp texture that holds when dunked in coffee or tea. Consumers commonly eat them as a snack, pair them with hot beverages, or crumble them onto ice cream or yogurt for added crunch. Reviews note consistent crispness and coconut-forward taste.
Ingredients
Butter, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Coconut, Cane Sugar, Brown Cane Sugar, Egg Whites, Milk, Coconut Extract, Salt, Amount Per Serving: Vitamin D 0, Mcg, Calcium Iron 0, Mg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


