Is Tattooed Chef Balsamic Glazed Vegetables Dairy Free?

Ingredients

PRECOOKED ORGANIC GREEN ZUCCHINI, PRECOOKED ORGANIC RED PEPPERS, PRECOOKED ORGANIC YELLOW ZUCCHINI, ORGANIC CHERRY TOMATOES, RECOOKED ORGANIC ASPARAGUS, ORGANIC EXTRA VIRGIN OLIVE OIL, WATER, ORGANIC SUNFLOWERS SEED OIL, ORGANIC BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), SALT, ORGANIC WHITE VINEGAR, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC OREGANO, ORGANIC SUGAR, ORGANIC BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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