Is Tattooed Chef Balsamic Glazed Vegetables Gluten Free?

Ingredients

PRECOOKED ORGANIC GREEN ZUCCHINI, PRECOOKED ORGANIC RED PEPPERS, PRECOOKED ORGANIC YELLOW ZUCCHINI, ORGANIC CHERRY TOMATOES, RECOOKED ORGANIC ASPARAGUS, ORGANIC EXTRA VIRGIN OLIVE OIL, WATER, ORGANIC SUNFLOWERS SEED OIL, ORGANIC BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), SALT, ORGANIC WHITE VINEGAR, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC OREGANO, ORGANIC SUGAR, ORGANIC BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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