Is Tattooed Chef Cauliflower Crust Cheese Pizza Low FODMAP?

Ingredients

Cauliflower Crust (cauliflower, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Tapioca Starch), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Garlic Powder, Spices, Xanthan Gum, Yeast, Cultured Brown Rice, Brown Rice, Citric Acid And Lactic Acid), Mozzarella And Provolone Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder). Contains: Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen