Is Tattooed Chef Gochujang Chow Mein With Zucchini Spirals Vegan?

Ingredients

Zucchini, Carrots, Broccoli, Water, Red Bell Peppers, Green Beans, Edamame, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Rice Vinegar, Gochujang Sauce (tapioca Syrup, Red Peppers Paste, Chili Peppers, Garlic Powder, Onion Powder), Sesame Oil, Ginger, Garlic, Cornstarch. Contains: Soy, Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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