Is Green Giant Veggie Spirals Veggie Spirals Zucchini - Gluten Free Vegan?

Description
Spiral-cut vegetable strands offer a mild, slightly sweet flavor and a tender-crisp texture when briefly cooked; longer cooking yields softer, watery results. Commonly used as a pasta substitute, in sautés, salads, and microwave steam-bag convenience meals. Customer reviews note ease of preparation, quick cooking time, and occasional sogginess when overcooked.

Description
Spiral-cut vegetable strands offer a mild, slightly sweet flavor and a tender-crisp texture when briefly cooked; longer cooking yields softer, watery results. Commonly used as a pasta substitute, in sautés, salads, and microwave steam-bag convenience meals. Customer reviews note ease of preparation, quick cooking time, and occasional sogginess when overcooked.
Ingredients
Zucchini
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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