Is Green Giant Veggie Spirals Veggie Spirals Zucchini - Gluten Free Dairy Free?

Description
Spiral-cut vegetable strands offer a mild, slightly sweet flavor and a tender-crisp texture when briefly cooked; longer cooking yields softer, watery results. Commonly used as a pasta substitute, in sautés, salads, and microwave steam-bag convenience meals. Customer reviews note ease of preparation, quick cooking time, and occasional sogginess when overcooked.

Description
Spiral-cut vegetable strands offer a mild, slightly sweet flavor and a tender-crisp texture when briefly cooked; longer cooking yields softer, watery results. Commonly used as a pasta substitute, in sautés, salads, and microwave steam-bag convenience meals. Customer reviews note ease of preparation, quick cooking time, and occasional sogginess when overcooked.
Ingredients
Zucchini
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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