Is Tattooed Chef Organic Acai Bowls Dairy Free?

Ingredients

Acai Bowl: Organic A�ai Puree (organic A�ai, Filtered Water, Citric Acid), Organic Bananas, Organic Strawberries, Organic Blueberries, Organic Coconut Milk Beverage (organic Coconut Milk [filtered Water, Organic Coconut Cream], Contains 2% Or Less Of: Vitamin And Mineral Blend [calcium Phosphate, Magnesium Phosphate, L-selenomethionine {selenium}, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B-12], Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum). Topping: Granola (quick Rolled Oat Flake, Tapioca Syrup, Invert Sugar, Canola Oil, Chia Seed, Flax Seed, Organic Sprouted Millet Flour, Brown Rice Syrup, Natural Vanilla Flavor, Organic Brown Rice Flour, Buckwheat Flour, Sprouted Organic Quinoa Flour, Molasses, Organic Amaranth Flakes, Mixed Tocopherols [vitamin E], Sea Salt), Dried Organic Coconut. Contains: Coconut

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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