Is Tattooed Chef Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic
  • tomato pulp
  • chili pepper
  • tomato sauce

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRECOOKED CAULIFLOWER, VEGAN PEPPERONI (WATER, TAPIOCA STARCH, HIGHLY REFINED COCONUT OIL, PEA PROTEIN, RAPESEED OIL, RICE STARCH, SALT, SWEET PAPRIKA POWDER, BAMBOO FIBER, DRIED MUSHROOMS (PLEUROTUS), FENNEL SEEDS, NATURAL PAPRIKA FLAVOR, BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT], THICKENER: XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, SMOKE FLAVORING, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED), CORN FLOUR, TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, CHILI PEPPER, GARLIC, ACIDITY REGULATOR: CITRIC ACID), POTATO FLAKES, SUNFLOWER OIL, CORN STARCH, BASIL, SALT, OREGANO.

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About this product

Vegetable · Patty

Flavor
GarlickySavoryUmamiSpicy
Texture
DenseSoft
Commonly used for
GrillingSandwichMeal PrepSnacking