Is Tattooed Chef Plant Based Chorizo & Egg Breakfast Burrito GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- chile powder wished onion powder yeast extract
- dehydrated garlic
- dried vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Rigid, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant-based Scramble (filtered Water, Lupin, Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate [vegan Source], Vegan Enzyme, Tetrasodium Pyrophosphate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor Vegan Sources), Olive Extract, Paprika Extract & Beta Carotene [color]. Vitamin B12), Red Bell Peppers, Fried Potatoes (white Potatoes, Sunflower Oil), Chorizo Style Plant-based Crumble (water, Textured Pea Werten High Oleic Sunflower Oil, Poblano Peppers, Pea Protein Isolate, Paprika, Spices, Mushrooms Aancellulose, Contains 2% Or Less Of: Salt, Sugar, Dried Vinegar, Citric Acid, Dehydrated Garlic. Salt, Chile Powder Wished Onion Powder Yeast Extract, Natural Flavoring, Garlic), Spices, Onion Powder, Garlic Powder. Contains: Coconut (tree Nuts)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Roll, Frozen